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JOIN THE PCOS TOGETHER & MCVD LAB TEAM! We are welcoming anyone and everyone who would like to get active and raise awareness for women’s heart health. When: Between February 13 and 28, 2025 What: Choose your favorite physical activity and support women’s heart health! Your Challenge, Your Way: Choose one of the four events:
RegisterWhere: Anywhere you like! Whether it’s outdoors, indoors, at the gym, in the pool, or in your living room – every step or stretch counts! Choose your physical activity: Find what feels best for you. Some ideas include: running, walking, hiking, snowshoeing, skiing, yoga, or even dancing! Tip: You don’t have to complete it all at once. Track your progress and work toward a cumulative distance or time over the challenge period. *You only need to complete the sub-events you registered for – whether it’s 5km, 10km, 30 mins, or 60 mins – ONCE during the February 13–28 challenge period. If you’d like to complete it more than once, you’re more than welcome to! How to Participate
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Be sure to register by end of January 2025 to ensure your kit arrives by February 13. Participant kits will begin shipping in January 2025. Discounts at checkout: Carts with 3 registrants, or more, at checkout will automatically receive a 15% discount at the time of registration. Families and children are welcome! RegisterShare Your Progress Upload your results: You can upload your results, either after each activity or all at once, using the leaderboard link sent in your registration email. (It’s also ok if you don’t want to share your results!) Connect with our Community
Fundraising for Women’s Heart Health Be a women’s heart health champion! Fundraise as an individual or as part of a team to support the Wear Red Canada campaign and help fund important programs that educate and advocate for women’s heart health in Canada. After registering, you’ll receive a unique fundraising link to collect online donations. Want to support without participating? Use the ‘Donate to Participant’ option to contribute to an individual or team’s efforts. Why women’s heart health? Heart disease is the number one killer of women worldwide and the leading cause of premature death in women in Canada. Globally, cardiovascular diseases affect 1 out of 3 women, yet women everywhere are Under-studied, Under-diagnosed, Under-treated, and Under-aware. It doesn’t have to be this way. With the right information and action, it’s possible to prevent heart disease or improve your chances of surviving it to lead a healthy life. Learn more about women’s heart health and take the first easy steps toward a healthier heart by arming you with information. To learn more about Wear Red Canada, women’s heart health and how you can get involved, visit: WearRedCanada.ca |
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